The taste of fried foods is really tempting, but too much fat is also very annoying. Especially for girls, eating too much fat means gaining weight, most afraid of being "single and fat." If two people ", often have to choose between "want to eat" and "can not eat." There is a kitchen artifact on the market that seems to solve this annoying choice question - that is, the air fryer that focuses on the "healthy and oil-free" concept.
Using air to fry things, it sounds awkward, how does it do it? In fact, the air fryer is not optimized for traditional frying, but for the oven. Its principle is to improve the thermal circulation of the oven, so that the food has both "baked" flavor and "fried" taste. I have to say that the name "air fryer" is very tempting. It combines the two words "air" and "fried", which are inconsistent with each other, to form a strong contrast; Consciously comparing the air to the traditional frying method gives a feeling of hin magic and hin black technology. If it is called "air oven" or "no fryer", the mood will be far worse.
The air fryer, if it is white, can be regarded as a small oven. From the working principle of the air fryer, the daily frying food is to put the ingredients into the hot frying, which will lead to excessive frying of the fried food. The air fryer uses the top baking device to quickly heat the air. Forming a circulating air heat stream in a confined space to quickly cook the cooked food, it also takes away some of the moisture on the surface of the food, so as to achieve a crispy taste in the outer crispy, and we only need to apply a thin layer on the surface of the food. Oil can be.
What does the air fryer do?
1. Oil-free cooking
Whether it's French fries, peanuts or chicken wings, you don't need to put oil on it, you can make a perfect taste directly, and reduce the amount of oil, healthier and more beneficial to lose weight.It should be noted that the air fryer is not suitable for frying food.
2. Cooking fried fast-frozen food
Like the semi-finished products such as quick-frozen mai chicken and fish chops sold in supermarkets, because the outer layer contains a certain amount of oil, if it is fried in the traditional way, the fried food is too unhealthy and the taste is relatively greasy. However, it is not suitable to dispose of oil and it is not easy to handle it.
3. Reheating
For foods that have leftover pizza, whole family barrels or chicken legs, a better way to reheat is to use an air fryer. Using gas to fry or use a microwave oven, the effect is much less.
Does the steaming machine have an air bombing function?
No. However, the steaming machine has a healthy fried function. It is said that foods that can be made with air fryers can be finished with healthy fried.
